QUARANTINE WORKOUTS BLOG

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What We Can Control

We have all been shocked by the Coronavirus pandemic.  People are scared, not just of getting the coronavirus, but everything that comes along with it.  I don’t want to talk about fears right now. I want to talk about focusing on what we CAN control.

We CAN control our actions and where we go and who we are around. Yes, we are isolating, because we are informed, considerate people and we want to try to make sure that people vulnerable to this virus stay safe.  GOOD FOR US! We are seeing the “we” in these difficult times instead of thinking only of the “I.” We are making the effort to limit our interactions and outings.

We CAN control what we do at home.  Yes, it’s a good time to binge some shows you haven’t had time to watch with your busy schedule.  Yes, it’s a great time to connect with your family and loved ones that you don’t get to talk to that much, again because things are always so hectic in...

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